The Feeling of Self Trust

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People pleasers and perfectionists don’t trust themselves. 


Today, I’m sharing some of what causes your self-trust issues and why trying to earn approval and acceptance from others isn’t really getting you what you want in the long run. 


Join me in this episode as I share my list of what self-trust looks like so you can start listening to yourself and start feeling safe and steady inside. 


Also Discussed in this Episode: 


  • When we feel safe around someone, we trust them [4:30]
  • Why being the good girl isn’t getting you what you want [6:21]
  • Emotional Intelligence [8:38]
  • My list of what self trust looks like [15:15]
  • Slowing down and noticing what’s happening inside [22:09]



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