I’m gonna give you
a piece of my mind!
Someone gave me a microphone and…
the result is a podcast.
(we need another one of these right?)
Stop making decisions from insecurity! Try these 2 game changing skills to get you back on track!
Decisions scramble people pleasers. We want to make sure everyone is happy with what we choose, but that will never happen. Hard to hear, but it’s the truth. Harder to hear is the reality that we, as pleasers, do not often consider OURSELVES when it comes to making decisions. We get lost in what other…
Listen to the podHere’s how to deal with your FEAR of CONFLICT
Fear of conflict is on every pleaser and perfectionist’s list of “I-wish-this-wasn’t-such-a-big-deal-for-me”. It’s time to break this mountain of fear down! Because it is O L D! I’ll share a few reasons this fear has taken over, where it came from and then give you skills to move through fear (really any kind of fear)…
Listen to the podPOWER POD – Stop replaying past conversations
Cut to the chase episode using mindfulness to work with negative stories that cause us to waste time and energy replaying past events. This is a common sticking point for people pleasers – over analyzing past conversations and worrying x10 that we upset someone or we were selfish and dominated the conversation. Listen to this…
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